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Jessica Sepel: The Healthy Life. A complete plan for glowing skin, a healthy gut, weight loss, better sleep

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Are you ready to nourish your body with nutrition and heal your relationship with food?

Nutritionist and health blogger Jessica Sepel understands the dangers of dieting and overexercising from her own experience. Years of study and personal and clinical practice have taught her how to heal her difficult relationship with food, and find a gentler path, not just for herself but for her patients and many online followers.

Jessica believes great health starts with positive life
Originally self-published as The Clean Life this inspiring plan has been revised and updated, and includes 120 all new recipes.


Жанр
Кулинария. Ремесла
Издательство
Bluebird, 2015 г.
Масса
1058 г
Страниц
320 (Офсет)
Художник
Sulejmani Juliet
Язык
Английский
Возврат и обмен товара в течение 30 дней
Гарантия качества материалов
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